A few years ago I had a conversation with someone about therapy that stuck with me. The point they made was that therapy creates...

We hear all the time about stress and how bad it is. Stress is known to cause all sorts of physical as well as mental health problems....

Avi was a nursing home administrator. All his employees loved him. He was a great boss, he was understanding, fair, and supportive, but...

Yossi is a client of mine. He came to therapy for help with his marriage and to deal with his high stress levels due to his business....